Walk and Talk

Service Description

This program is designed to give as much support as possible to individuals who are currently struggling with motivation, loneliness, depression and are either clinically overweight or are struggling to walk for various reasons. I will be there with you every step of the way to help you gradually and safely improve your fitness.A training programme will be included in the package for you to continue throughout the week. All current government guidelines will be followed to ensure we are both Covid safe.

Cancellation Policy

To Cancel or reschedule an appointment please contact 24 hours in advance. Charges will incur if a session is cancelled and not rebooked within 24 hours notice. Please see full booking policy on the website.

Contact Details